Does Insulin Resistance Cause Gout?

August 4, 2011 by Lynn.

It's commonly believed that the excess uric acid that causes gouty arthritis results from problems with purine metabolism and/or overindulgence in purine rich foods.

Another less well known theory is that high uric acid levels are caused by, or associated with, insulin resistance (a pre-diabetic condition in which insulin becomes less effective at controlling blood sugar).

It is well known that gout sufferers are at increased risk of diabetes, and vice versa. Several studies have demonstrated that insulin inhibits the elimination of uric acid through the kidneys.

South African researchers looking at the possible connection between insulin resistance and high uric acid put thirteen gout sufferers on a diet known to combat insulin resistance, the Zone Diet. None of the study participants were taking uric acid lowering gout medication.

During the four-month study period, the participants' monthly gout attacks dropped an impressive 70 percent. To read more about the gout diet study on, >CLICK HERE.<

Filed under: Gout Causes and Symptoms, Gout Risk.

Tags: insulin resistance, long acting insulin, gout causes, gout risks, gout medications, colchicine, colcrys, buy colchicine canada.

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What Does Gout Look Like?

November 8, 2011 by Lynn.

from CNN Health
from CNN Health
The CNN Health website includes a section on gout and gout treatment. The section includes helpful resources such as a Gout Quiz, and an article titled Ten Questions to Ask Your Doctor About Gout.

The section also links to information on the latest in gout medication from Harvard Medical School, including the first new gout medications to be approved in 40 years: prescription Uloric (generic Uloric), and the gout drug Krystexxa (pegloticase), which is effective in breaking down gout tophi.

For those who are still not sure if they are experiencing gout, or those who wonder what gout looks like, the site also includes a series of photos of a gout flare up at the base of the big toe - the most common place for a gouty arthritis attack. To see what gout looks like on CNN Health, >Click Here.<

Filed under: Gout Causes and Symptoms.

Tags: gouty arthritis, gout medication, prescription febuxostat, gout drug, prescription Uloric, generic febuxostat, gout tophi.

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Calcium Channel Blockers and Losartan Are Best for Gout Prevention

February 13, 2012 by Julia.

According to a new study into the risk of incident gout, calcium channel blockers such as Cardizem and Plendil, as well as losartan (Cozaar) are the least likely to cause gout.

The study, which looked at over 24,000 people with gout and compared them to 50,00 who didn't, discovered that hypertensive patients whose blood pressure was treated with calcium channel blockers or the angiotensin receptor blocker losartan were less likely to develop gout than patients who had been prescribed other anti-hypertensives.

Patients taking diuretics were more than twice as likely to develop gout. These were followed by beta-blockers, ACE inhibitors and angiotensin receptor blockers other than losartan. This is because calcium channel blockers and losartan have urate-lowering properties. A large build up of uric acid is what causes gout, a painful swelling of the joints, especially in the toes feet and hands.

For more information, see the original release here.

Filed under: Gout Causes and Symptoms.

Tags: calcium channel blockers, losartan, gout prevention, gout risk, cardizem, plendil, cozaar, anti-hypertensives. causes gout,

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Reduce Gout Flares: Drink More Skimmed Milk

February 29, 2012 by Shelly.

Skim Milk
Skim Milk
Experimental studies have indicated that certain components of dairy products, particularly glycomacropeptide (GMP) and G600 milk fat extract (G600), can potentially lessen down the inflammatory response to gout crystals.

Researchers studied the frequency of gout flare-ups in 120 patients with the condition over 3 months. All of the people had experienced at least two flare-ups in the preceding 4 months.

The patients were divided into three different groups; lactose powder; skimmed milk powder; or skimmed milk powder enriched with GMP and g600. Each powder was mixed in 250 ml of water as a vanilla flavoured shake and drunk daily.

In all, 102 patients completed the three month study. And the results showed that those on the enriched skimmed milk diet had a significantly greater reduction in gout flare-ups compared with the other two groups.

There are many factors that can contribute to gout flare ups which include diet, and lifestyle, so speak with your family doctor if you suffer from gout flare ups.

Filed under: Buy Colcrys, Gout Natural Remedies, Gout Causes and Symptoms.

Tags: gout flares, drink milk, gout crystals, gout flare-ups, relieve gout, buy colcrys, canadian pharmacy.

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Causes of Secondary Gout

July 20, 2012 by EStella.

from ToughKitty
from ToughKitty
Gout is a chronic and progressive disease caused by uric acid crystal deposits in various joints. Primarily gout usually occurs in men and postmenopausal women. Gout attacks may be triggered by many risk factors, including genetics, purine-rich diet, lifestyle, medical and health conditions. Identify the triggers that cause your gout will help you reduce the risk of an attack.

Gout may occur along (primary gout) or may be associated with other conditions & diseases. There is a form of gout called secondary gout, is caused by medical conditions or drugs used for treatments. Secondary gout is most commonly found in elderly people; both women and man are on an equal basis.

Certain medical conditions that can increase your risk of developing gout including:

- Cancer and cancer treatment
- Diabetes mellitus, both type 1 and type 2 diabetes
- Hemolytic anemia
- High blood pressure (hypertension)
- High cholesterol levels
- Injury
- Menopause
- Psoriasis, a skin disorder
- Reduced kidney function

Certain types of medications can increase the uric acid levels and your risk of developing gout. These include:

- Aspirin, used to treat mild to moderate pain, also used to reduce fever or inflammation
- Chemotherapy medications, used to treat cancer
- Diuretics, used to treat high blood pressure
- Niacin, used to treat high cholesterol
- Ciclsporin, used to treat psoriasis
- Tacrolimus, used to control body's immune response

Your doctor may prescribe a medicine called generic Colcrys 0.6 mg for gout treatment or for managing other conditions you may have.

Filed under: Cochicine 0.6 mg, Colchicine Generic, Gout Causes and Symptoms.

Tags: secondary gout, causes of gout, causes of second gout, gout risk factors, gout attacks, primary gout, colcrys 0.6mg, canadian drugs, .

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Gout and Stress FAQs

August 10, 2012 by Estella.

Photo by Jim Bryant
Photo by Jim Bryant
What causes Gout?
Gout is often called the "rich man's disease" or "the disease of kings". It is a chronic form of arthritis, caused by high uric acid levels in bloodstream that lead to swelling and pain in joints. Gout causes or risk factors are associated with alcohol intake, age and gender, genetics, diet (purine-rich foods), medications, and other health problems.

Can stress causes gout?
Yes, stress, or any types of anxiety and depression disorder, can trigger gout. When your stress level increases, a high level of uric acid can raise your risk of gout or joint pain. Now you can see there is a link between stress and gout.

Is gout curable?
There is no lasting cure for gout. However, this disease is treatable or manageable. Gout can be controlled or prevented through taking medications, proper diet and lifestyle changes.

How can gout be treated?
Gout can be treated by different ways. Talk with your doctor about your medical condition, doctors may use blood and urine test to determine your body's uric acid levels. If gout attack starts or recurs, taking inflammatory drugs ibuprofen (Advil and Motrin) and Aleve can ease an attack quickly.

How can I prevent further gout attacks?
Medications to reduce uric acid levels can prevent gout attacks, so your doctor may prescribe a small dose of it for daily use, such as Colcrys or generic Colchicine. Avoiding stress and making lifestyle changes can also help prevent or reverse gout.

How to reduce stress that can help my gout?
While it is impossible to completely eliminate stress from life, you can minimize its effects by self-help techniques to relieve your gout pain, such as relaxing, deep breathing, exercise, counseling, cogitative behavior therapy, losing weight, or prayer.

What can my doctor prescribe for coping with my stress?
If you may have been diagnosed with an anxiety or depression disorder, doctors may recommend certain antidepressant medications to lower your stress levels and help manage the symptoms, such as Effexor XR, Zoloft or generic Effexor XR and generic Zoloft.

Filed under: Gout Causes and Symptoms, Gout Risk.

Tags: gout, stress, anxiety, depression disorder, gout causes, gout trigger, gout attack, prevent gout .

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Daddy Needs a New Pair of Shoes

September 19, 2012 by Lisa.

from Tim Patterson
from Tim Patterson
Could improper footwear be contributing to increased pain in gout patients? Gout causes severe pain and swelling in the joints with the majority of cases affecting the feet. Unfortunately this inflammation can lead to misshapen joints making it difficult to find shoes that feel good. Often gout patients will resort to sandals, flip-flops, moccasins and ill fitting sneakers in an attempt to find comfort. These poor footwear choices may actually cause an increase in gout pain as they lack good support and stability.

A recent study from the University of Oxford in Auckland, New Zealand found that gout patients who chose these types of footwear experienced moderate to severe foot pain, impairment and disability compared with those who made good footwear choices. More than half of the patients in the study wore footwear that was 12 months or older and showed excessive wear patterns.

Better choices for footwear would include, walking shoes, athletic sneakers and oxfords. These choices have better cushioning, support and offer greater stability causing less pain. Look for shoes that have a wide toe box (wide space in the toe area) and removable insoles. Custom orthotics or standard orthotics that mold to the feet can reduce pressure and increase comfort. Buying new shoes at least once a year is also beneficial because even though the shoe may look like it is in good condition, it may have lost some of its conditioning and support.

Choosing better footwear can make a difference in gout pain. Prescription Colcrys can also help by blocking inflammation and relieving a gout attack, usually within 12-24 hours. Combine this with a trip to the shoe store and you could be walking without pain before you know it.

Filed under: Buy Colcrys, Gout Treatment and Prevention, New Study, Gout Causes and Symptoms.

Tags: Gout patients, foot wear, gout pain, inflammation, foot pain, new shoes, gout attack, prescription colcyrs.

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Can Your Soft Drink Cause Gout?

November 29, 2012 by Teresa.

Does the consumption of fructose contribute to the development of gout? A disease that still clings to an 18th century association with wealthy people who have the luxury of high living and rich foods; gout is often misunderstood. In the past few decades the number of people diagnosed with gout has almost doubled in the USA, but that's not all. There is a noticeable increase in the prevalence of gout even in emerging countries as well.

A form of arthritis, gout usually affects the joint of the big toe. It can be relentlessly painful. Studies indicate a strong correlation between the consumption of fructose and gout. In fact, men who have two or more sweet drinks per day may double their chances of developing gout over time. It appears that even women, who generally don't develop gout at the same rate as men, are affected by fructose-sweetened beverages. Recent data indicates that sweetened soft drinks are a greater source of fructose than had been originally assumed. Even in emerging countries, sweetened soft drink are much more available.

Almost all of the popular soft drinks on the market today, with the exception of Mexican Coca-Cola, contain at least 58% fructose. The three most popular drinks, Coca Cola, Pepsi and Sprite, actually contain about 65% fructose. There are very few countries in the world today who do not sell at least one of these products.

Other sources of fructose

Soft drinks are not the only source of fructose. It can be found in honey. In fact, honey is a significant source. Just as little as a tablespoon could comprise about 30% of your daily allotment of fructose. Fruit juice also contains fructose. It is often added to the product. Fruit juice actually can have more fructose in it than the fruit from which it was made.

Paying attention to your daily consumption of fructose is wise for many reasons. Obesity is also aggressively on the rise and contributes to many health issues. If you have been diagnosed with gout, consult a doctor in order to receive a proper treatment plan and appropriate medications. The more you know about managing the symptoms of gout, the less likely you are to experience unwelcome attacks.

Filed under: Gout Causes and Symptoms.

Tags: soft drink, sweetened, beverages, fructose, cause gout, development of gout, diagnosed with gout, arthritis gout, symptoms of gout, gout attacks.

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When Gout Causes Swelling of Legs and Feet

December 14, 2012 by Teresa.

What is it about elevating our feet above the heart level that is so beneficial? If you suffer from gout, you not only face excruciating pain, but you may also deal with swelling, adding to the all-around discomfort. Yet, so many people fail to do the little things that can assist in reducing swelling and even alleviating pain. Certainly, gout can be troublesome. It has a way of altering your life. However, something as simple as elevating the feet each day to encourage the fluid to flow away from the feet and legs and reducing swelling may be overlooked. You may even want to consider lying down and elevating the feet above heart level.

Medications, dietary restrictions, drinking extra fluids and elevating the feet are all part of a treatment plan that needs to be seriously incorporated into your daily life. Taking short walking breaks if you have been seated for an extended period of time is recommended as well. Avoid standing for long periods of time, but beware, simply sitting with feet below heart level for too long may also create problems. Gravity can do a number on our lower extremities.

Swelling is a natural defense mechanism that the body resorts to after an injury. Chemicals are released and sent to the injury, resulting in swelling. This prevents movement in the area of the injury. Movement can aggravate symptoms and cause more swelling. Gout symptoms are a signal to your body that there is an injury. Automatically, swelling takes place as a response to this natural protective signal.

We live in a face-paced world. It is hard to slow down even when our body is doing its best to signal that we need to do so. However, swollen ankles and legs can be a warning of other medical conditions besides gout. It can even be unrelated to water retention, arthritis or dietary issues. If you suffer from chronic edema in your lower extremities make sure to consult your doctor. You will want to rule out blood clots or infections. If you have already been diagnosed with gout, make sure to follow the treatment plan that your doctor has prescribed. Proper medications, lifestyle changes, as well as staying educated to the ways to care for gout or any new remedies are important practices.

Filed under: New Study, People with Gout, Gout Causes and Symptoms.

Tags: gout causes, swelling, legs, feet, medications, dietary, swollen ankles, blood clots, diagnosed with gout.

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Uric Acid May Contribute to More than Gout

December 21, 2012 by Teresa.

A build up of uric acid in the body can cause gout. It is also implicated in other adult health conditions such as hypertension, heart disease, diabetes and chronic kidney stones. Studies suggest that high levels of uric acid in young people may be a significant indicator for future development of gout and other diseases.

Hyperuricemia is an abnormal elevation of uric acid in the blood. Although there is no conclusive evidence of the role of uric acid in a wide range of adult diseases, there is a growing body of evidence that points to a connection between uric acid and certain adult diseases that may be predictable from early childhood. Uric acid has long been connected to the painful condition of gout. However, If you have gout, it may also indicate other body system problems, like high cholesterol, diabetes, or even kidney failure.

Heredity also plays a role in gout, but genes alone do not always account for gout. Hyperuricemia causes gout in some families but not in others. However, the noticeable rise of gout cases since World War II suggests that there is more than just a hereditary predisposition for the disease. As obesity rates have grown, so have gout rates. What we are eating may be the biggest contributor to the enormous increase in gout cases over the past sixty years.

Other diseases that appear to be risk factors for gout are metabolic syndrome, kidney problems, high tryglycerides and high blood pressure, with as much as 14% of hypertension patients also having gout. Once again, some of these diseases may be connected to hyperuricemia. It is also important to remember that many people have high levels of uric acid but do not go on to develop gout.

Black people with hyperuricemia may be at a higher risk for gout. There are also more cases of gout in younger men which could be connected to diet and obesity.

Is there any good news? Taking proactive steps are highly recommended. Lifestyle changes may prevent certain conditions from becoming chronic.

- Reduce your consumption of meat and shellfish.
- Avoid fructose in foods and drinks.
- Maintain an appropriate weight.
- Don't consume alcohol.
- Drink plenty of clear fluids. Your kidneys will thank you.

If you have already been diagnosed with gout and it is severe or chronic, you may need to take medication to reduce your uric acid levels. Consult with your doctor. Early diagnosis and treatment are key to managing gout attacks. At the same time, you may also be protecting yourself against other diseases.

Filed under: Gout Causes and Symptoms.

Tags: Uric acid, gout, cause, develop gout, diagnosed with gout, uric acid levels, gout attacks.

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Why Gout Flare ups Occur at Night

January 16, 2013 by Mayank.

If you have just been struck by an attack of gout for the first time, you may be worried that the brutal pain you experienced is something strange, unusual and perhaps a symptom of a frightening life-changing medical condition. However, the good news is that gout is none of these. It is one of the better understood afflictions, first identified by physicians more than 2,000 years ago. Although the pain is excruciating, there are remedies to mitigate its long-term effects and stay strong and healthy. As a patient, though, the first thing you should do is understand your condition better. Particularly, you should know what causes gout to flare up, especially at night.

What Causes Gout

Gout is a form of arthritis, and its underlying cause is unusually high levels of uric acid in the blood. The excess uric acid leads to the development of urate crystals in certain joints, which in turn causes the intense pain, inflammation and redness. While most people experience gout in one of their big toes, it may afflict other joints as well, such as the ankle, knee, fingers or elbow.

Night Attacks and your Diet

If you talk to physicians and other patients of gout, a common observation you will encounter is that most gout attacks strike at night. This is no coincidence. There are a couple of major reasons why this happens.

To begin with, the tendency of night occurrences is linked to the fact that your diet is one of the major causes of this condition. Certain foods, such as red meats, liver, mushrooms, asparagus and sardines, encourage the production of uric acid in the blood. Alcohol, diuretics, and a few other medicines have the same effect as well. Consequently, a particularly strong attack at night may well be triggered by the food and drinks you consumed over the day. If you had too much alcohol and red meat for instance, your body would be particularly vulnerable. As someone who has encountered gout, you need to pay particular attention to your diet, and strictly regulate your consumption of food and drinks that cause the production of excess uric acid.

Immobilization at Night

Another major reason why your joints are most vulnerable to gout while you sleep is the lack of activity during those hours. Your joints are immobilized for several hours at a stretch, and this cools them down. This cooling provides the right environment for the production of urate crystals. Also, while you move about during the day, the synovial fluid in your joints keeps them clean off crystals. However, the synovial fluid is not operational at night while your whole body is at complete rest.

Ultimately, the lesson is the same: you need to know how to manage your diet, lifestyle and medications, in order to regulate the levels of uric acid in your blood. Since gout is such a common condition worldwide, any competent physician should be able to understand the extent of your affliction, as well as help you manage and cure the problem.

Filed under: Gout Suffers, Gout Food Diet, Gout Causes and Symptoms.

Tags: gout flare up, attack of gout, causes gout, arthritis, night attacks, diet, gout attacks.

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Can Drinking Beer Lead to Gout?

April 29, 2013 by Mayank.

Gout refers to a very painful inflammatory arthritis condition experienced by very many people, and is more common in men than women. This condition is characteristic of severe pain that develops suddenly coupled with the swelling of body joints. For a long time now, there has been a lot of speculation that alcohol is one of the main causes that leads to the development of this painful condition. Even with all this, there is still a lot of uncertainty amongst many people as to whether drinking beer can lead to development of gout? Following is a detailed overview to help explain the truth in the claim that if drinking beer can lead to gout.

Alcohol and gout [how are they related]

The body is known to react to any build up of uric acid within the body especially in the joints. Alcohol on the other hand serves as the main source of uric acid that builds up within the body. Good news is, researchers have been successful in illuminating a couple of ways in which drinking alcohol relates to increasing your risk of suffering from gout. These include the fact that:

i. Consumption of alcohol has been found to significantly impede the removal of uric acid from within the body. This being the case, alcohol within the system ends up being metabolized turning into lactic acid. This lactic acid ends up competing with uric acid to be eliminated in the kidney through urine. Overtime, significant amounts of uric acid end up remaining in the body.

ii. Alcohol intake has also been found to significantly increase the amount of ATP that ends up being converted into AMP which forms a perfect foundation for accumulation of uric acid in the body leading to development of gout.

Note: It has also been found out that even taking a single alcoholic beverage a day increases your risk of suffering from gout. Do not forget the risk of suffering from gout continues to increase as the number of alcoholic drinks consumed on a daily basis grow.

What is the likelihood of beer causing gout?

Findings from research indicate that:

i. Those who consume alcohol are 2.5 times more at risk of suffering from gout compared to non drinkers.
ii. Wine was not in any way linked to increasing the risk of suffering from gout Research findings also revealed that a few constituent ingredients in beer such as purines also significantly increased the risk of suffering from gout. Interesting thing is that a few other researchers strongly felt that the likelihood of suffering from gout as a result of drinking is mostly associated with lifestyle. This simply means that heavy drinkers are more likely to suffer from gout as already mentioned compared to those who simply take wine.

Bottom line

The best thing you can do in case you are concerned about gout is to switch to a healthy exercise plan and diet which will help improve your health. Refrain from taking alcoholic beverages and most importantly if you have to drink, do not let your drinking compromise your health diet or exercise plan. Unfortunately, if you are already a victim of gout and you are looking for a solution to counter the pain then it is advisable that you try natural supplements since they serve as a guarantee to keep uric acid at bay.

Filed under: Gout Causes and Symptoms.

Tags: drinking beer, lead to gout, inflammatory arthritis, development of gout, suffering from gout, causing gout.

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