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Tips for Travelling with Gout

September 12, 2012 by Estella.

Gout is a form of arthritis caused by elevated levels of uric acid (hyperuricemia) in the bloodstream. Gout happens in men after the age of 50 and women after menopause.

Travel is an example of an activity that may increase the risk of gout. It not only increases stress, but eating and drinking habits may change. Before travelling, discuss with your doctor about preventive measures. The doctor may describe prednidone tablets to be taken immediately at the first sign of a gout acute attack. In most cases, this stops the episode.

Medicines to Take
Drugs such as Colcrys 0.6 mg or generic Colchicine have been used to reduce the inflammatory pain in the body, but you will need a doctor's RX for that. Uloric generic is another drug used for prevent gout attack. Ensure that you have your gout meds with you; it's good to start taking this as a preventative a few days before travelling.

Foods to Avoid
Avoid certain foods that high in purines, especially red meat, organ meat, seafood, yeast products and fried foods that may trigger gout, especially while traveling. Sticking to a low-purine diet includes eating plenty of fruits and vegetables; it can help reduce the risk of gout attacks.

Drink to Avoid
Try to avoid alcohol, soft, caffeinated beverages and opt for alternatives before and during the flight. Drink plenty of water and other nonalcoholic beverages can help remove monosodium urate (MSU) crystals from the body.

Keep Hydrated
Dehydration can trigger a gout attack during a longer flight or travel. Try to consume plenty of water or juice is vital to help you stay hydrated. It can help reduce the chances of having a gout attack.

Move Around
Poor circulation of blood can be caused by sitting in air travel. Exercise improves blood circulation as well as mobility. In addition to preventing gout attacks, walking as much as you can up and down the cabin's aisles.

In ancient Greece, Hippocrates called it "the unwalkable disease" or "the rich man's disease". However, having gout doesn't mean your vacations days are over. The key to have an enjoyable and safe trip is through the necessary preparations.


Filed under: Colchicine Generic, Gout Treatment and Prevention, New Study.

Tags: gout, gout attack, arthritis, uric acid hyperuricemia, risk of gout, developing gout, colcrys 0.6 mg, generic colchicine, prednidone Tablets.


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