The Consequences of Not Treating Gout

February 1, 2013 by Teresa.

Gout cannot be cured. If you have gout, the previous statement is disheartening. However, the good news is that the disease is highly treatable. A form of inflammatory arthritis, gout attacks are painful. Receiving a proper diagnosis in order to begin treating the disease as soon as possible is critical. Some people may develop more serious problems without proper management.

What does your future with gout look like?

- An attack, although painful and even debilitating will most likely begin to subside in a week or two, even without treatment.
- After the first attack, many people may not have another attack for a long period of time.
- Symptoms could eventually return after a period of months or even years.
- Left untreated, the risk of having more attacks is 62% during the first year and increases as time passes. By year three, the risk factor is as high as 84%.

What are the possible complications?

Besides a much higher risk of the return of painful symptoms, when gout is left untreated a person can also develop tophi. Hard nodular masses of uric acid crystals begin to form. A tophus can appear on a finger, toe, ankle, elbow joints, and even on the ears. Most often, numerous little lumps develop. Over time, some may grow to be much larger. Tophi occurs in about 50% of gout cases after 10 years and the risk increases to 72% after 20 years. However, these lumps tend to grow when gout is left untreated for a considerable length of time or if the treatment plan is not effectively controlling uric acid levels. Gout medications reduce uric acid levels making tophi less likely.

Treatment options

Although there is no cure for gout, pain relieving medications tend to reduce the discomfort of an attack within 12 to 48 hours. Over time, drugs that lower uric acid can actually suppress attacks as well as keep other complications from ever developing.

Lifestyle changes should also be an important part of a treatment plan. Losing weight if you are obese, avoiding alcohol and foods with high purine content as well as remaining committed to taking medication can help to ward off future attacks.

If you suspect that you have gout, see your doctor for a proper diagnosis. Putting off treatment can be a big mistake. Early intervention is the best way to avoid long-term complications.

Filed under: Gout Treatment and Prevention.

Tags: treating gout, inflammatory arthritis, diagnosis, treatment, symptoms, gout attacks, complications, tophi.

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Why Does Obesity Increase the risk Of Gout?

February 6, 2013 by Teresa.

Obesity is a growing problem in the United States. It also is a major health risk for gout. Keeping our weight at a healthy level is a smart step maintaining optimum health. Nobody wants to witness the decline of health and well being.

The pain of gout can be debilitating. Gout is a form of acute inflammatory arthritis. Caused by a buildup of uric acid in the blood which can form crystals. When those crystals are deposited in the joints, tendons and other tissues, the resulting pain is excruciating.

Being overweight along with eating too much red meat and sea food increases the risk of developing gout. In addition, excessive consumptions of alcohol and family history of gout are major contributors to the disease. Other medical conditions like high blood pressure and diabetes may be linked to gout as well. Finally, men are at higher risk of developing gout than women.

Why does obesity increase the chance of gout?

All of those extra pounds cause additional pressure on the joints of the body. Fat tissue may also cause chemical changes in the body, making an obese person 4 times more likely than a slim person to develop gout at some point in their life. People with higher uric acid levels tend to be overweight. High levels of uric acid are associated with gout. Losing weight often lowers the uric acid, resulting in less gout attacks.

As gout cases increase, it is becoming more important for people to make lifestyle changes that involve sensible eating habits and daily exercise.

In 2009, the United States government declared obesity to be an epidemic. People who are obese are at higher risk of getting gout. Since 2008, there has not been a decline in the obesity levels of the American population. In many states, obesity is still on the rise.

If you are overweight, begin making earnest changes today. Obesity is connected to many health issues besides gout. Do yourself a favor by cleaning up your diet and adding exercise to your daily routine. If you have already been diagnosed with gout, work with your doctor. Early diagnosis and appropriate treatment is important. Being able to manage the disease in its early stages with proper medications and lifestyle changes will make a difference.

Filed under: Gout Treatment and Prevention, People with Gout.

Tags: obesity, risk of gout, acute inflammatory arthritis, developing gout, associated with gout, losing weight, gout attacks .

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Do Grapes Have Magical Powers When It Comes to the Pain of Gout?

February 13, 2013 by Teresa.

Do you like grapes? Do you eat grapes or drink grape juice very often? Well, if you haven't made a habit of consuming these natural beauties, consider doing so, especially if you are being treated for gout. Seriously! Grapes are rich in potassium. They have also been shown to reduce the symptoms of rheumatoid arthritis. What wouldn't you do to reduce the painful attacks of gout? Adding grapes to your diet may also reduce uric acid. The buildup of uric acid is the main cause of gout.

Whether you prefer your grapes right off the vine, blended in a fruit smoothie or in a glass of refreshing juice, grapes have special powers and may also provide natural pain relief. Your personal preference can be your guide, but it is recommended that whenever possible you purchase organically grown grapes. Grapes absorb high concentrations of chemicals through their thin skins. Not all fruits and veggies necessarily need to be organic, but do.

You don't need to have gout to benefit from including grapes in your diet. Grapes provide natural substances that fight not only gout and other forms of arthritis, but also may help protect against some cancers.

Red, green or purple?

All grapes are good for you, but red grapes also contain bioflavonoids which combine with vitamin C to actually help stimulate the immune system. Purple grapes contain flavonoids that may help to prevent cardiovascular disease. Even grape seeds contain antioxidants that aid in fighting all forms of arthritis pain, cardiovascular problems, stress, and allergies.

As research into the benefits of grapes continues, the case for including grapes in your diet becomes stronger. There continues to be a lot of interest among researchers on the topic. Consuming whole foods in order to support better health and wellbeing is always the smart choice. Being proactive is so much better than waiting to get sick before adopting sensible eating habits.

If you have already been diagnosed with gout, it remains highly important that you seek medical attention. Your doctor can help to manage the symptoms of gout with proper medications and lifestyle changes. Mention grapes the next time you are in the office. Your doctor will be happy to know that you are incorporating good foods into your daily diet.

Filed under: Gout Pain Relief.

Tags: grapes, pain of gout, eat grapes, drink grape juice, attacks of gout, cause of gout, arthritis.

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